Refine. Strengthen.
My name is Naomi Sutherland and I am a personal trainer and online fitness coach located in Minneapolis, MN. I am extremely passionate about health and fitness and want to share it with the world. Through my fitness journey I have found confidence and strength and want to inspire others around the world to do the same.
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I promote a balanced and sustainable lifestyle with exercise and nutrition support to help you reach your goals.
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I believe strengthening your body starts with strengthening your mind and that working on both is essential.
Programs
Personal Training Packages
In-person or virtual training program that is structured to give you that extra push towards
achieving your goals.
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As a coach, I will lead you through workouts, correcting and refining form, and encouraging your growth. If you are looking to make a lifestyle change and need that extra support this is perfect for you.
Limited spots available.
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What's Included?
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1-on-1 Training Sessions with Naomi (virtual or in-person)
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Personalized Workout Plans
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Customized Nutrition Support
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Detailed Meal Planning Ideas
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Weekly Progress Check-ins
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24/7 Communication and Support
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Online Coaching
If you are a beginner or an advanced athlete this program is perfect for you. It is a customized program that gives you all the essential tools and knowledge to help you reach your fitness goals.
Your customized plan will be personalized to fit your needs, with guaranteed results if you stay consistent for just 2 or more months!
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What's Included?​
​
-
Personalized Workout Plans
-
Customized Nutrition Support
-
Detailed Meal Planning Ideas
-
Weekly Progress Check-ins
-
24/7 Communication and Support